Come buzz with us at our flagship studio in

Costa Mesa

Woman doing EMS personal training or EMS Workout Costa Mesa in EMS Fitness Suit

Private & Semi-Private EMS Training

Experience the latest fitness technology which is clinically-proven to increase strength in just 20-min sessions! Our programs follow evidence-based strength and conditioning principles as well as WB-EMS best practices.

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EMS Workout Costa Mesa Studio Personal Trainers

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Hear from our members

My wife and I have been doing the Bodybuzz workouts for about 1 1/2 months. We are both noticing positive results. … For her, legs, arms, and glutes have definitely toned. I am noticing abs where there haven’t been abs for a very long time. The workouts are generally body weight or light dumbbells, and only last 20 minutes. We both have a pretty busy schedule so this is perfect. … I highly recommend you give it a shot.

Bill W.

2024-05-04

My husband and I have been going here for about 2 months. Everyone is really great to work with, not intimidating like some gyms. The workouts are efficient and I’m already noticing results. Would recommend 10/10!

Lisa W.

2024-05-02

Women Working out in EMS Fitness Stimulation Suit doing EMS Workout Costa Mesa with EMS Personal Trainer
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Excellent place to get life changing results quick. Bodybuzz is on the cutting edge of changing the world of fitness. I sweat more in my EMS suit and have better muscle tone results than any HIT class/session I’ve ever participated in. Double the workout in half the time. I absolutely love it! Conrad and Hector are awesome trainers.

Ericka T.

2024-05-24

Hector’s instruction has been superior for me. Coming off of my knee surgery, Hector is able to combine physical therapy type instruction with expert use of the Bodybuzz equipment to reestablish my overall strength and fitness.

Daniel M.

2024-02-10

For complete stimulated muscles without the extreme hours at the gym. The first workout can be customized to person’s limitations if you have special needs. I have to say you need to try it out; I don’t think you will go back to traditional weight lifting which is exhausting and repetitive. Do your Body and Health a Favor for a lifetime

T. Bell

2024-03-24

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Benefits of EMS

20-minutes is all it takes. Using the power of EMS, 20-minutes in one of our EMS Workout Costa Mesa programs is equivalent to 2 hours of traditional training. With the effectiveness of EMS technology, you can fit a powerful workout into your day without sacrificing your other commitments.

Our Certified EMS Experts and custom programs combined offer the most effective strategy to build strength.

EMS is low-impact and can work with any fitness level or pre-existing injuries, making fitness accessible and safe. No matter your fitness level, an EMS Workout Costa Mesa is tailored to meet your needs. Our certified trainers customize the intensity of each workout to ensure that you are both challenged and comfortable. Whether you’re just starting your fitness journey or you’re an athlete looking to enhance performance, EMS can help you reach your goals.

EMS is designed to overcome plateaus and help you shed those stubborn pounds effectively.

Break barriers, not your back. Safe, innovative techniques to enhance your strength without risking injury.

Semi-private training (2 people max) means your trainer can focus on your goals and truly help you progress.

What to Expect

Join our Costa Mesa community where health-minded people come to get stronger. Welcome to Bodybuzz in Costa Mesa! We’re excited to bring you exclusive private and semi-private EMS training sessions. Our premier service combines cutting-edge EMS technology with expert trainers to offer tailored fitness experiences for individuals seeking a transformative journey.

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Welcome to the best EMS Personal Training in Costa Mesa

At our Costa Mesa studio, we specialize in cutting-edge EMS workouts that are designed to help you achieve your fitness goals faster. Whether you’re looking for a private or semi-private training experience, our EMS-certified trainers will guide you through an effective and efficient 20-minute session that feels like a full-body workout.

How Bodybuzz EMS personal training works

In our 20-minute EMS Workout Costa Mesa sessions, you’ll wear a special EMS suit that sends electrical impulses to your muscles, intensifying the contractions. This helps stimulate your muscles more efficiently than a traditional workout. Each session is guided by one of our expert trainers, ensuring your form is correct and your workout is optimized.

EMS (Electro Muscle Stimulation) training is perfect for those who want maximum results in minimal time. If you’re short on time but want to tone, build strength, and improve endurance, our EMS Workout Costa Mesa sessions are perfect for you. In just 20 minutes, you can activate up to 90% of your muscles, making it a workout unlike any other.

Our studio offers both private and semi-private EMS Workout Costa Mesa sessions. In private sessions, you’ll have the full attention of our EMS-certified personal trainer. If you prefer to work out with a friend, our semi-private sessions pair you with a partner while still receiving personalized training.

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Pricing & Packages

Private EMS Training

One-on-One Personal Training with an EMS Certified Trainer

Evidenced-based, scientifically proven EMS programming

20-minute sessions that give you results equivalent to hours in the gym

Flexible appointment schedule

Body composition scans to track progress

(Optional) EMS-as-a-treatment for lower back pain

Intro

$60

4-pack

$550

8-pack

$995

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Semi-private EMS Training

Two clients and an EMS Certified Trainer

Evidenced-based, scientifically proven EMS programming

20-minute sessions that give you results equivalent to hours in the gym

Flexible appointment schedule

Body composition scans to track progress

Intro

$60

4-pack

$350

Monthly Membership

$650

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What is electro muscle stimulation training?

Electro Muscle Stimulation (EMS) personal training involves using gentle electrical impulses to activate and engage muscles during exercise. It’s like having an additional support system that intensifies your workout, making each movement count more effectively. The subtle electric pulses create muscle contractions, enhancing the impact of your fitness routine without adding excessive strain.

With an EMS personal trainer, you have expert guidance to optimize your workouts. They ensure that each session is tailored to your needs, making your fitness journey more efficient and rewarding.

What are the advantages of having a personal trainer?

Our certified EMS personal trainers can:

  • Educate you on how your body works and what it needs to be healthy
  • Create a realistic and useful training plan based on your needs
  • Correct your form to prevent injury and promote efficiency
  • Empower you to set and reach goals
  • Encourage you to be consistent
  • Work with your schedule

Need Personal Training in Costa Mesa, CA?

Discover EMS Personal Training in Costa Mesa with Bodybuzz EMS Workouts. We’re dedicated to empowering individuals with our workouts, guiding you in your fitness journey. Wherever you stand in your path to fitness, we’re here to help! Contact us today, and we’ll match you with the ideal personal trainer for a fitness experience that’s uniquely yours.

Contact us

(949) 423-3101

419 E 17th St #101, Costa Mesa, CA 92627

Bodybuzz Costa Mesa

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